The Southwold lifeboat crew were called out. Picture: MICK HOWES

Two girls and a man were treated for “significant cuts” and bruises after being dragged towards rocks by a rip current while swimming off a north Suffolk beach.

Latest Football

Norwich City manager Alex Neil looks dejected as Clayton Donaldson celebrates scoring Birmingham City's second goal. Picture: Paul Chesterton/Focus Images

Our Norwich City correspondent Paddy Davitt has posted his marks following the Canaries’ abysmal 3-0 Championship loss against Birmingham City

Norwich City manager Alex Neil admitted he got it wrong in the 3-0 Championship defeat at Birmingham City. Picture by Paul Chesterton/Focus Images Ltd

Angry Alex Neil admitted Norwich City have to get back to basics and quickly after a landmark 3-0 Championship away defeat at Birmingham City.

Jacob Murphy atttempts to carry the fight for Norwich City at St Andrew's.  
Picture by Paul Chesterton/Focus Images Ltd

Which Norwich City player performed the best in the 3-0 Championship defeat against Birmingham City? Let us know by casting your vote in the poll on this page.

Jonny Howson looks dejected after Norwich City concede their third. Picture: Paul Chesterton/Focus Images

Alex Neil suffered his first away defeat in the Championship as Norwich City manager after his side lost 3-0 at Birmingham City.

Clayton Donaldson makes it 2-0 to Birmingham City from the penalty spot. 
Picture: Paul Chesterton/Focus Images

Norwich City lost their first game of the 2016/17 Championship season at St Andrew’s with a 3-0 defeat at Birmingham City.

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Show Job Lists


Trevor Price, partner at LSI Architects, with new starters Lucy Furniss and James Potter. Picture: SUPPLIED.

A Norwich-based firm of architects has announced new jobs as it expands staff numbers for the third year in a row – despite seeing projects scrapped in the wake of Brexit.

Solar panels on the roof of Intu Chapelfield shopping centre. General manager Paul McCarthy.

A retail complex is hoping the sun will shine on its green ambitions after completing a £190,000 project to mount solar panels on its roof.

The struggling owner of Frankie & Benny’s and Garfunkel’s has swung to a loss and announced that it is shutting 33 under-performing sites as part of strategic review.

The staycation economy has become one of the strongest in the UK as holidaymakers spend more time and money on local shores, according to a report.

What's On

The Grand Norwich Duck Race 2016. Photo: Mark Ivan Benfield.

There was quacking good fun on the River Wensum as several thousand people turned out to watch this year’s Grand Norwich Duck Race.

Theatre Royal Open Day 2016,
Kate Tully, Abi Williams, Samuel Pochin.

From stepping out on the stage to taking a look at the dressing rooms, people of all ages had fun exploring Norwich Theatre Royal during the venue’s annual open day.

From Jurassic Park to ET, the magical music of film composer John Williams enchanted film fans at a special open air concert.

An innovative exhibition in Norwich is using art to explore ideas around asylum amd migration.


Thetford look a different side under manager Danny White.

Thetford and Great Yarmouth Town enjoyed excellent away wins as they begin to make their mark on the new Premier Division campaign.

Jake Jessup made some vital stops, but Lowestoft Town were beaten 1-0 at Havant & Waterloorville.

Havant & Waterlooville 1

Rhys Logan was on target for Dereham) at Tilbury. 

Ten-man Dereham went down to a late winner in Essex.

Rory Schlein says farewell to Stars fans tonight. Picture: Ian Burt

Rory Schlein will make his final appearance of the season for King’s Lynn tonight when the Stars head to Wolverhampton.

Might Have Missed

A mysterious sight in the sky over North Walsham. Picture: RICHARD BARTON

“It went up and then arced round and then looked like it exploded” - eyewitness.

Deacon House. Photo: Haakon Dewing

Traditionally, in a village, the best houses were once owned by a doctor or a vicar - and this one, which is rather splendid in its Arts and Crafts style, was originally built for the former, a Doctor George, Edward Deacon in 1927.

Going Out Guide: Absurd Person Singular at Maddermarket Theatre, Outdoor Cinema at Earlham Park and West Side Story at Norwich Playhouse. (L-R)

Looking for something to do this evening? Here’s a look at some of the events taking place in the fine city.

Barracuda Baths: Gracey and Dave on one of their reclaimed cast iron bath sofas. Photo: Barracuda Baths

Gracey Bennett, 28, from Gayton reveals how she started a quirky business transforming cast iron baths into sofas, much like the one in the 1961 classic Breakfast at Tiffany’s.

Benita Ogg, Sue Hellman, Paula Allan, Tracey Riches and Kim Robertson from the Beccles Breast Cancer Now group on route to Machu Picchu.

Five women from a Beccles charity group have returned from a gruelling mountain trek in Peru where they battled freezing temperatures and altitude sickness.