Weekly parkrun round-up focusing on Lowestoft, Gorleston, King's Lynn and Thetford

Eastern Daily Press: Gorleston Cliff parkrun on Saturday 23rd June 2018. Photo: Richard KnibbGorleston Cliff parkrun on Saturday 23rd June 2018. Photo: Richard Knibb (Image: Richard Knibb)

Lowestoft

More than 300 parkrunners took part at Lowestoft on Saturday as they were led home by Bungay Black Dog runner Kieran McMorran in an impressive time of 16:34.

It didn't beat his personal best of 16:27 but it was enough to put him at the front of the field ahead of Joshua Clark in second place (17:07). Jim Burgess (Waveney Valley AC) was third as he equalled his personal best of 17:22.

Junior runner Grace Forster (City of Norwich AC) was first female in 21:34 with Tracy Prewer (Lowestoft Road Runners) second in 22:49. Louise White was third in 23:05.

Eastern Daily Press: Gorleston Cliff parkrun on Saturday 23rd June 2018. Photo: Richard KnibbGorleston Cliff parkrun on Saturday 23rd June 2018. Photo: Richard Knibb (Image: Richard Knibb)

Trevor Rawson completed his 150th parkrun as the tailrunner whilst Paul Wolff (Epsom & Ewell Harriers) and Ryan Davenport celebrated their 100th events.

Volunteers: Patrica CRITCHLOW, Lynette CULVERWELL, Rob FAWCETT, John FAWCETT, Janet HITCHAM, Adrian KING, Louise MCCURDY, Gary PEMBROKE, Trevor RAWSON, Alan RICHARDSON, Steven ROFFE, Gary TUTTLE

Gorleston

Eastern Daily Press: Gorleston Cliff parkrun on Saturday 23rd June 2018. Photo: Richard KnibbGorleston Cliff parkrun on Saturday 23rd June 2018. Photo: Richard Knibb (Image: Richard Knibb)

The sun graced Gorleston on Saturday as the 300 plus field were once again led home by Ipswich JAFFA member Robert Chenery in 17:00.

Lawrence Wade (City of Norwich AC) was second with Tyler Bilyard (Great Yarmouth & District AC) third male overall in 18:37.

Colleen Mukuya was first female, and third overall, in 17:50 with her daughter Allyna (Great Yarmouth & District AC) second in 22:18. Jo Lockhart (Bungay Black Dog) was third in 22:31.

Shaun Long notched up his 100th event in 20:23 whilst Neville Draper celebrated his 50th in 30:27.

Eastern Daily Press: Gorleston Cliff parkrun on Saturday 23rd June 2018. Photo: Richard KnibbGorleston Cliff parkrun on Saturday 23rd June 2018. Photo: Richard Knibb (Image: Richard Knibb)

Volunteers: Roger ANDREWS, Pat ARNELL, Bob ARNELL, Peter BANNATYNE, Kevin BARNES, James BOOL, Karen GEDGE, Martin HACON, Chris HARBORD, Richard KNIBB, Phillip LAURIER, Nick OVERY, Debra PAINE, Ira Albert SMITH, Larli SMITH, Albert William James SPONG, Carole SPONG, Chuck WEIGAND, Brenda WILKINSON, Jean WITHINGTON

King's Lynn

Daniel Guppy (King's Lynn Triathlon Club) was the first runner home at King's Lynn in 17:25.

Eastern Daily Press: Gorleston Cliff parkrun on Saturday 23rd June 2018. Photo: Richard KnibbGorleston Cliff parkrun on Saturday 23rd June 2018. Photo: Richard Knibb (Image: Richard Knibb)

Ryston Runners' John Hopgood was the runner-up in 17:45 with Ryan Jones (Fenland Running Club) just behind in 17:54.

Bethan Everson (Fenland Running Club) was the first female in 19:31 with Debbie Schwarz just behind in 20:50. Sally Lynn Hurst (Renegade Runners) was third in 20:58.

Both Darren Smith (20:25) and Clare Mallet (30:02) celebrated their 50th parkruns.

Volunteers: Amy ANDERSON, Amanda BARNES, Vicki BLACKSHAW, Peter BRANTOM, Dave CUMBRIDGE, Salina CUMBRIDGE, Wobine DE SITTER, Debbie ELSEGOOD, Michael ENNIS, Hannah FISHER, Kathryn LITTLEWOOD, Gordon PEARSON, Fabia POLLARD, Matt PYATT, Tom RICHARDS, Jennie SHINGFIELD, Carl TIPLING, Pablo WALSINGHAM, Nicola WARD, Barbara WELBOURN, Andy WICKLEN, Felix YOUNG

Eastern Daily Press: King's Lynn parkrun on Saturday 23rd June 2018. Photo: Gary WalkerKing's Lynn parkrun on Saturday 23rd June 2018. Photo: Gary Walker (Image: Gary Walker)

Thetford

William Laye took first place as 246 runners took part in the Thetford parkrun on Saturday.

The Bridgnorth Running Club member was more than a minute ahead of his closest rival, coming through the finishers' funnel in 17:03. Ben Churchman (Diss & District AC) was second in 18:26 with Ian Henderson third in 19:19.

Eastern Daily Press: Action from King's Lynn parkrun at the weekend. Picture: Gary WalkerAction from King's Lynn parkrun at the weekend. Picture: Gary Walker (Image: Gary Walker)

Sabine Schaefer (Thetford AC) was first female in 20:20 and Natalie King was second in 21:08 - a new personal best. Charlotte Smith (Thetford AC) was third in 21:54.

Alison Morton notched up her 100th parkrun in 28:46.

Volunteers: Louise ARMSTRONG, Mick COLLEDGE, Louise COOK, Becky CUZNER, John DABBS, Steve DICKENS, Poppy HUDSON, Jude HUDSON, Guy HUDSON, Stephanie HUDSON, Emma JENNINGS, Laura LAWRENCE, Lucas MEASURES, Benedict MEASURES, Max MEASURES, Chris MEASURES, Sharon NASH, Mason PARI, Luciana SANTOS, Hayley SMITH, Rita SMITH, Jean STEWART, Melanie STURMAN, Graham WILLIAMS, Trish WILLIAMS

Eastern Daily Press: King's Lynn parkrun on Saturday 23rd June 2018. Photo: Gary WalkerKing's Lynn parkrun on Saturday 23rd June 2018. Photo: Gary Walker (Image: Gary Walker)

Eastern Daily Press: Parkrunners cruise down the promenade at Lowestoft on Saturday. Picture: Gary PembrokeParkrunners cruise down the promenade at Lowestoft on Saturday. Picture: Gary Pembroke (Image: Gary Pembroke)

Eastern Daily Press: Lowestoft parkrun on Saturday 23rd June 2018. Photo: Gary PembrokeLowestoft parkrun on Saturday 23rd June 2018. Photo: Gary Pembroke (Image: Gary Pembroke)

Eastern Daily Press: Lowestoft parkrunners in action at the weekend. Picture: Gary PembrokeLowestoft parkrunners in action at the weekend. Picture: Gary Pembroke (Image: Gary Pembroke)

Eastern Daily Press: Lowestoft parkrun on Saturday 23rd June 2018. Photo: Gary PembrokeLowestoft parkrun on Saturday 23rd June 2018. Photo: Gary Pembroke (Image: Gary Pembroke)

Eastern Daily Press: Thetford parkrun on Saturday 23rd June 2018. Photo: Laura Lawrence/Louise CookThetford parkrun on Saturday 23rd June 2018. Photo: Laura Lawrence/Louise Cook (Image: Laura Lawrence/Louise Cook)

Eastern Daily Press: Thetford parkrun on Saturday 23rd June 2018. Photo: Laura Lawrence/Louise CookThetford parkrun on Saturday 23rd June 2018. Photo: Laura Lawrence/Louise Cook (Image: Laura Lawrence/Louise Cook)

Eastern Daily Press: Thetford parkrun on Saturday 23rd June 2018. Photo: Laura Lawrence/Louise CookThetford parkrun on Saturday 23rd June 2018. Photo: Laura Lawrence/Louise Cook (Image: Laura Lawrence/Louise Cook)

Eastern Daily Press: Thetford parkrun on Saturday 23rd June 2018. Photo: Laura Lawrence/Louise CookThetford parkrun on Saturday 23rd June 2018. Photo: Laura Lawrence/Louise Cook (Image: Laura Lawrence/Louise Cook)

Eastern Daily Press: A buggy runner in action at Thetford. Picture: Laura Lawrence/Louise CookA buggy runner in action at Thetford. Picture: Laura Lawrence/Louise Cook (Image: Laura Lawrence/Louise Cook)