Video: Three Up Front Extra – Norwich City are in Europe! (for pre-season)

Jamar Loza catches his breathe - possibly - in Norwich City's 13-0 hammering of local side Vallee d'

Jamar Loza catches his breathe - possibly - in Norwich City's 13-0 hammering of local side Vallee d'Aoste. Picture by Stefano Gnech/Focus Images - Credit: Stefano Gnech/Focus Images Ltd

In the latest summer edition Three Up Front Extra, Mustard Sport correspondent Michael Bailey is joined in the studio by BBC Radio Norfolk commentator Chris Goreham, as they size up Norwich City's pre-season to date.

They look back at the midweek friendly victory over Braintree Town, as well as picking through the Canaries' squad for a week-long pre-season tour in Italy.

To watch this week's episode of Three Up Front Extra – Norwich City are in Europe! (for pre-season) – click here

• To get involved in the show tweet your three-word verdicts, comments and questions on Norwich City's latest action using the hashtag #3upfront to either @michaeljbailey or @MustardTV

• Mustard Sport has hit Norwich's freeview televisions on channel eight, as well as continuing online – so make sure you keep an eye out for how to catch our full Norwich City coverage at MustardTV.co.uk