Video: 3 Up Front – Swansea-bashing and giving Ipswich a helping hand

Jonny Howson 's second half header sealed a vital Premier League win for Norwich City. Picture by Pa

Jonny Howson 's second half header sealed a vital Premier League win for Norwich City. Picture by Paul Chesterton/Focus Images - Credit: Paul Chesterton/Focus Images Ltd

In the latest edition of Mustard TV's Norwich City show 3 Up Front, the panel revel in Premier League victory over Swansea, tuck into the international break and discuss all the latest Canaries talking points.

Joining Michael Bailey on the sofa this week are City fan and author Andrew Lawn, plus Norwich City's Under-21 commentator Glenn Wheeler.

The show confesses to helping out Ipswich's latest attempt at finally getting out of the second tier, brings on the Iwan Robots for Steve Foley and gets its first thoughts on the January transfer winder in early…

To watch the latest edition of 3 Up Front, click here

• Check out part two of Monday's Mustard News for Sports Extra – and our first look back at City's victory over the Swans

You may also want to watch:

• Head over to the Mustard TV website shortly after full-time on Saturday week, for Michael's video match report from Stamford Bridge on Norwich's Premier League clash with Chelsea –

• To get involved in the show tweet your three-word verdicts, comments and questions on Norwich City's top-flight campaign using the hashtag #3upfront to either @michaeljbailey or @MustardTV

• Mustard Sports is available on Virgin channel 159 and Freeview channel 8 – make sure you keep an eye out for our full Norwich City coverage at

• Follow Michael Bailey on Twitter @michaelbailey

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