In the latest summer edition 3 Up Front Extra, Mustard Sport correspondent Michael Bailey is joined by BBC Radio Norfolk's Phil Daley to talk about this summer's transfer tasks for Norwich City.

They have the help of your 3 Up Front trios from Twitter, as well as looking forward to next season and what the Championship will hold for the Canaries.

To watch this week's episode of 3 Up Front Extra – Who would you keep, let go and sign for Norwich City this summer? – click here

• To get involved in the show tweet your three-word verdicts, comments and questions on Norwich City's Premier League action using the hashtag #3upfront to either @michaeljbailey or @MustardTV

• Mustard Sport has hit Norwich's freeview televisions on channel eight, as well as continuing online – so make sure you keep an eye out for how to catch our full Norwich City coverage at MustardTV.co.uk