In the latest edition of our new show 3 Up Front Extra, Mustard Sport correspondent Michael Bailey and Eastern Daily Press head of sport Chris Lakey chat through Norwich City's superb Premier League win over Tottenham Hotspur on Sunday.

They have the help of the best of your three-word verdicts on a victory that was arguably the high point of the Canaries's season so far.

To watch this week's episode of 3 Up Front Extra – Top notch Norwich City versus Tottenham Hotspur – click here

• To get involved in the show future, tweet your three-word verdicts on Norwich City's Premier League action with the hashtag #3upfront to either @michaeljbailey or @MustardTV

Take in Michael's Premier League post-match video report from Carrow Road on Sunday.

• Mustard Sport hits Norwich's televisions in the spring of 2014, as well as continuing online – so make sure you keep an eye out for how to catch our full Norwich City coverage at MustardTV.co.uk