Norfolk's Federation bowlers bounced back from their defeats in Lincolnshire with convincing home wins over North Cambs.

At Hingham Rectory BC the Adams Trophy team had established a 38-18 lead within five ends and ran out 216- 133 winners, taking all six rinks for the full 22 points.

Rink scores: P Cox, R Greef, C Woodcock 30-23. A Elvin, N Patrick, P Webb 33-23. S Reynolds, G Hewitt, P Randell 31-30. R Bunton, G Todhunter, D Sherman 46-13. J Groves, J Cook, A Manson 38-24. A Sayer, N Blyth, B Sadler 38-20.

The Newton Trophy game at RG Carter followed a similar trend. Norfolk running away win 220-121, again for all 22 points.

Rink scores: J Newstead, A Tallent, J Moore 24-22; K Howlett, D Mower, E Clapham 48-21; S Covell, B Grint, R Meeks 40-15; G Gallant, J Hudson, C Bailey 30-26; D Smith, B Swan, M Bird 35-18; R Bunton, R Bailey, K Breame 43-19

On Saturday the Norfolk teams travel to North Essex for the final games of the season. The Adams Trophy game is at Sudbury and the Newton Trophy game at Radwinter.