Joy for Norfolk runners Dudley Garner and Liam Hunt after national awards from England Athletics

Dudley Garner met Team GB's gold medal-winning relay team from the Athens Olympics at the England At

Dudley Garner met Team GB's gold medal-winning relay team from the Athens Olympics at the England Athletics awards night. Picture: Courtesy of England Athletics - Credit: Archant

He has helped scores of people get fit and healthy through running, after the activity saved him from the depths of despair following a traumatic brain injury.

Dudley Garner, fourth from left, with other category winners at the England Athletics awards night.

Dudley Garner, fourth from left, with other category winners at the England Athletics awards night. Picture: Courtesy of England Athletics - Credit: Archant

And now Dudley Garner, 35, has been honoured with a national award from England Athletics for his efforts.

Mr Garner, of Shotesham All Saints, said he was shocked but thrilled to have won the 'Run Together Leader/Group of the Year' category at the volunteer awards night, which was held at Coventry's Ricoh Arena.

Mr Garner said: 'I was absolutely gobsmacked.

'The evening itself was incredible with numerous stories of people doing incredible things. I felt very overwhelmed and completely out of place being there.'

Dudley Garner is presented with an England Athletics award by Olympian Donna Fraser. Picture: Courte

Dudley Garner is presented with an England Athletics award by Olympian Donna Fraser. Picture: Courtesy of England Athletics - Credit: Archant


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Mr Garner was presented with the award by Olympic runner Donna Fraser. He also got to meet Team GB's gold-medal winning 4x100m relay squad from the Athens Olympics - Jason Gardener, Darren Campbell, Marlon Devonish and Mark Lewis Francis.

MORE: Sweet success for brain injury survivor Dudley Garner, who has won an award for helping others get into running

Mr Garner was hit by a car when walking home in Norwich eight years ago and it was running that saved him from suicidal thoughts.

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Over the past year he has been helping others lead a more active life as a run leader, in charge of an Up The Tempo Couch To 5k running group, which takes place at Eaton Park.

Dudley Garner, following his injury in 2009. Picture: Courtesy of Dudley Garner

Dudley Garner, following his injury in 2009. Picture: Courtesy of Dudley Garner - Credit: Archant

He said: 'I believed I had no reason to live for a time after my accident. My children and wife gave me the fight to hang in there and now knowing what I am doing is benefitting others makes me determined to make the most of the cards I have been dealt.'

And Mr Garner was not the only runner from the region to have been honoured at the awards - University of East Anglia student Liam Hunt won a Young Volunteer of the Year category for his dedication to helping others enjoy running.

MORE: Cringleford man defies brain injury to run for charity

Mr Hunt is a coach with Special Olympics Norfolk and is on the committee of the University of East Anglia Athletics Club.

Dudley Garner, five years ago, after recovering from his brain injury, with his wife Catriona and th

Dudley Garner, five years ago, after recovering from his brain injury, with his wife Catriona and their daughter Isabella, then 20 months old. Picture: Denise Bradley - Credit: Copyright: Archant 2012

He is also on the youth panel group for England Athletics, volunteered at the London 2017 World Para championships, and at the London 2017 Worlds.

Mr Hunt said: 'Volunteering has so many different roles - this makes it great fun. I would urge everyone to get involved as it is so rewarding.'

Dudley Garner doing what he has come to love - running. Picture: ANTONY KELLY

Dudley Garner doing what he has come to love - running. Picture: ANTONY KELLY - Credit: Archant

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