A hypnobirthing teacher is running a coastal retreat for expectant parents next month.
Aneesh de Vos from Holt will combine workshops with the relaxing setting of Cley Windmill.
The session runs from Tuesday November 3 to Friday November 6.
After check in from 3pm there is an introduction and supper. On the Wednesday and Thursday she leads workshops with a light lunch and three course pregnancy-friendly candlelit dinner, before breakfast and departure on the Friday .
Ms de Vos said: 'Hypnobirthing is about having the best birth for you and your baby.
'Following the Katherine Graves method, hypnobirthing parents have found that their baby is calmer, with positive sleep patterns.'
To learn more about the event visit aneeshdevos.com/hypnobirthing
To book contact Cley Windmill on 01263 740209 or www.cleywindmill.co.uk/
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