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Nick Richards went chomping round his old stomping ground at Hingham's White Hart Hotel

A revamped area of Norwich has been finished off with a car parking sign. Nick Richards says it needed a quirky statue instead - and here's why John Lennon fits the bill

VAR is sapping the joy from football - so why not consider letting it go and doing something else that challenges your own athletic ability instead, says Nick Richards

Sue Joyner dedicated her life to helping others in the Hingham area. By Nick Richards

Get into the festive spirit in Norwich with a Christmas burger at Fatso's which, as Nick Richards discovered, makes for a great family dining experience

Dr Nick Walsh, lecturer in psychology at the University of East Anglia, says International Men's Day does anything but celebrate the male form

Written your Christmas cards yet? Nick Richards says you can save yourself time, energy, cash and maybe even the planet if you just don't bother

A pub a stone's throw from Norwich Prison has a good reputation for it's Sunday carvery. Nick Richards checked it out

It would take Nick Richards three months of non-stop viewing to catch up on 20 years of missed EastEnders episodes. Here's why he stopped watching it two decades ago

Opinion The truth surrounding 'happy pills'

Tuesday, November 5, 2019

Dr Nick Walsh, lecturer in psychology at the University of East Anglia on the importance of the social environment for antidepressant action

A new book celebrating the glorious football memorabilia that so many of us collected is out just in time for your Christmas list. Nick Richards spoke to authors Derek Hammond and Gary Silke

As amazing as it was, Nick Richards says Eliud Kipchoge's world marathon record needed to have a competitive edge for it to really be a history maker

Writer, broadcaster and entertainer Keith Skipper is celebrating 35 years as a published author - by setting up his own publishing company.

Have you noticed that under-30s in particular don't post on Facebook anymore? Nick Richards has and says the site is now favoured by a different generation

Anyone looking for burger heaven in north Norfolk can find it at The Orange Tree in Thornham says Nick Richards

The recent helter-skelter in Norwich Cathedral was a painful trip down memory lane for Keith Skipper

A snapshot of the past has made James Marston think about how much better times were in the pre-digital age

Nick Richards says everyone who took part in Sunday's Run Norwich 10k - both runners and organisers - should feel proud they've helped make the event one of the best on offer in the city

50 years ago this week Apollo 11 commander Neil Armstrong, lunar module pilot Buzz Aldrin and command module pilot Michael Collins made a descent on to the moon's surface on board lunar module Eagle. Watched by millions around the world, Armstrong and Aldrin set foot on the moon and the rest is history. We asked readers what they remember from that momentous mission

Never watched Love Island? You could be missing out on working out how teenagers operate in 2019

Which foods do you really detest? Nick Richards has made a simple list of his and they are all green and start with C

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