Run Anglia 2018

How did you first get into running?

It's that time of year when the focus, for many runners, turns to creating a training plan for their spring marathon.

Run Anglia editor Mark Armstrong speaks to Dominic Blake about how he and Chris Merrylees are putting the pride back in the Norfolk vest

Run Anglia editor Mark Armstrong explains the New Year's Resolutions he intends to stick to in 2019

Our expert running columnist gives us a flavour of a Boxing Day tradition - the Hare & Hounds Run at Felthorpe

Whilst my column of last week featured CONAC's young Logan Smith and how his talents were very carefully nurtured through Dereham AC and the City of Norwich Athletics club, this week I am going to try and put into a few words the good work which the Norwich Road Runners are doing in respect of the development of their junior athletes.

Run Anglia editor Mark Armstrong is trying to keep his 2019 goals in mind as we enter the festive season

Having written several articles about some of Norfolk athletics most inspirational people during my 18 months of supporting Mark Amstrong's columns, many of them have been about people who have had a big influence on the sport here in Norfolk during the last few decades.

Neil Featherby believes the future is bright for Norfolk runners

Runners of all abilities have the right to be the best they can possibly be as Mark Armstrong reports

It is that time of year again when people come into Sportlink or send me private messages and emails asking me what is the secret to training for a marathon.

Run Anglia editor Mark Armstrong has set the date... now it's time to plot the path to the Greater Manchester Marathon

City of Norwich Athletic Club fielded 21 teams at the National Cross Country Relays in Mansfield.

Running, walking, jeffing, shuffling - all are styles of moving forward which the masses enjoy when taking part in anything from a 5k parkrun to an ultra marathon.

Ironman Joe Skipper proved a cut above the rest of the field as he took victory in the Broadland Half Marathon on Sunday.

Hundreds of runners took part in the Broadland Half Marathon on Sunday morning.

Early on Tuesday morning, just as my five alarm clocks started howling (my five huskies), the sound was also met by the ringing of my mobile phone.

How an impromptu buggy race saw Mark Armstrong break into a sprint for the first time in a while

Host club City of Norwich AC dominated the 15th edition of the annual Trowse 10k road race on Sunday when they provided the top three men and top three women.

Runners out in force around the local parkrun scene as Mark Armstrong rounds up the events at Gorleston, Lowestoft, King's Lynn and Thetford

City of Norwich AC member Dani Nimmock was the best performing British woman at the Frankfurt Marathon on Sunday.

Nick Overy racked up his 500th parkrun at Gorleston recently and discusses what keeps him coming back for more

A year before her 40th birthday, Rebecca Wicks didn't like what she saw in the mirror. This is her story on how running completely turned her life around

So here we are, coming towards the end of another year - the time when awards start getting handed out to those who have either been very successful or who have contributed their time and skills into helping others.

As the registration for events gets earlier and earlier Imogen Lees has a few ideas to ensure runners can run more of the races they want to

Norwich Road Runners held their first #RunAndTalk event to raise awareness about mental health and the benefits running can bring.

As I have said many times before, running is now so very diverse with people enjoying the sport and pastime in so many differing ways.

Some couples go for a meal out, some couples might be lucky enough to enjoy a few days away somewhere together.

City of Norwich athlete Dani Nimmock helped England to a bronze medal at the inaugural Commonwealth Games Half Marathon Championships in Cardiff.

Run Norwich 2019 will take place on Sunday, July 21 - two weeks earlier than in previous years.

Norwich Road Runners will be holding an event on Wednesday to help raise awareness of the benefits that physical activity has on people's wellbeing.

Broadcasting legend Paul Barnes talks about how he got into running and how it continues to keep him active... even when he doesn't feel like it

Some of you may be aware that tomorrow Neil Featherby, Jason Wright and I will be attempting to run 84 miles along Hadrian's Wall in 24 hours or less.

Running the length of Hadrian's Wall has fuelled the fire again for one of Norfolk's favourite running sons, Neil Featherby, as Mark Armstrong found out

Thirty-two years ago today was probably the highlight of what I consider to be my average running career.

Junior Black Dog Harry Allcock sets new personal record as Mark Armstrong rounds up the events at Gorleston, Lowestoft, Thetford and King's Lynn

Running editor Mark Armstrong's chastening experience at The Great East Run has made him want to change his ways...

The Norwich parkrun scene is thriving - that's the verdict of a contingent of parkrun bigwigs that came to visit over the weekend.

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