They were the watch and work-out stars of the small screen who urged us to get off the sofa and into a leotard years before the days of Instagram and YouTube workouts and #fitinspiration. Stacia Briggs casts her mind back to the days of Mad Lizzie and The Green Goddess, Mr Motivator and Jane Fonda.
Butterflies come into being through a remarkable transformation from caterpillars. That sense of emerging into a new life is something that Norfolk taxidermist, entomologist and artist Jenna Lingwood can identify with and butterflies were her starting point.
The 70s may be responsible for bell bottoms and tie-dye, but all is forgiven as it also gave us macramé. It's the latest crafting craze, so if you're looking for a hand-made gift this Christmas, why not give it a go?