Northern Ireland ace Jamal Lewis believes international football has helped make him one of the most sought-after defenders outside the Premier League, after playing his part in a winning start to Euro 2020 qualifying.
Norfolk commuters will hope new trains being rolled out on the regional network keep time with the same precision as Swiss-made watches, as Greater Anglia tests the first of its new long electric trains made in the Alpine country.
In Wim Wenders' recently re-released film noir The Goalkeeper's Fear of the Penalty, the central character talks about the existential crisis faced by a keeper facing a spot kick. He'd clearly never seen Norwich City take one.
Timm Klose just can't stop scoring! The central defender was the two-goal hero to earn Norwich City a superb 2-1 win away to promotion hopefuls Nottingham Forest, coming back from behind with an excellent performance.
A cycling duo from Norfolk are celebrating finishing a mammoth cycle ride to raise money for Littlelifts - a charity which supports women being treated for primary breast cancer at the Norfolk and Norwich University Hospital.