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We've never been on a cruise before - but when my wife Judy and I were offered the chance to spend seven days with Ipswich-based Fred. Olsen on its Boudicca ship sailing from Dover to Tenerife we simply couldn't resist.

It is a £28m Norfolk business which makes 120 tons of pasta a day - and now the boss wants to take on the Italians. CAROLINE CULOT met Gordon Chetwood, managing director of Pasta Foods.

Norwich City's prolific striker Teemu Pukki is Premier League class, insists the man who gave him his big break at international level.

Norwich City's promotion rivals have plenty of international call-ups to monitor as well during the current break in Championship action, with Sheffield United away for warm weather training in Spain.

James Marston says usually the people know best and that's especially apt when it comes to Brexit

Emi Buendia is either a gem of a footballer plucked from relative obscurity to light up what has turned into one of Norwich City's most remarkable seasons or he's a cheating little so and so. It depends which set of supporters you listen to.

Emi Buendia is leading the Canaries' charge for the Premier League and Mark Armstrong hopes he can keep on providing those magic moments for City

Daniel Farke wants no return to fences in English football, following an assault on Jack Grealish in Sunday's Championship derby at Birmingham City.

A couple wanting to sell their luxury bungalow are hopeful that being upfront about its sad history (it was where Una Crown was murdered) will encourage buyers to recognise what a beautiful home it is.

Two months ago Gassan Ahadme was playing in the third tier of under-18 football in Spain. Tonight the Moroccan striker is hoping to face Manchester United's under-23s for Norwich City.

Lewis Beales takes his regular look at the world of motorsport, this week looking at Norfolk's very own Alex Brundle and his return to a former team

A food giant says it expects to take a hit on its sugar revenues as a result of lower prices.

Have you used a unisex toilet? Nick Conrad says while they work in adult environments, they're not suitable for secondary schools

Legendary striker Jari Litmanen says Norwich City have provided his former international team-mate Teemu Pukki with the final piece of his footballing jigsaw.

The former Mayoress of Norwich has died.

Temperatures could get as high as 13C or 14C in Norfolk and Suffolk later this week, forecasters have said, as the region enjoys a spell of sunny weather.

MoneySavingExpert founder Martin Lewis on things to remember before travelling out of Brexit Britain.

A new event aimed at cleaning up Dereham town centre is set to take place this weekend.

Teemu Pukki is playing the best football of his career for Norwich City - that's the expert opinion of former Canaries loan player and fellow Finn Jonatan Johansson.

A Norwich business is holding a fund-raising day in a bid to help a youngster battling a brain tumour enjoy a family holiday.

Ever wanted to fly over your home without your feet leaving the ground? You can now with a new flight simulation experience newly launched at a Norfolk airfield.

What will you spot in your garden this weekend?

Daniel Farke joked he did not have the spare time to star in the club's superb 'The Office' inspired season ticket renewals video. We saw the fruits of his labours again in the composed 3-1 home win over Birmingham City.

Strictly Come Dancing may be over for another year but three of its biggest stars will keep dancing as they launch a UK-wide tour.

After Sir Andy Murray's emotional press conference when he announced he would be retiring from tennis, TalkSport presenter and former Ipswich player Alan Brazil had a bit to say about the sportsman's tears.

The manager of Norwich City's promotion rivals Leeds has bemoaned the amount of players missing from his squad, after seeing midfielder Lewis Baker recalled by Chelsea.

Romantic, enchanting, passionate and charismatic, Russian ballet holds a special magic that continues to captivate.

The owner of a Norwich menswear store, which has a host of celebrity fans, has moved into a former bridal shop in the city.

From Spitting Image to Crossroads via impressions of some of the biggest names in TV, Kate Robbins has been a mainstay of the small screen but now - after some time in the celebrity jungle with daughter Emily Atack - she's heading to Norwich.

A rare visitor is attracting birdwatchers to a north-east Norfolk beauty spot.

Don't call the Foreign Office unless you've got a real emergency- which does not include asking what the plot of Braveheart is!

From The Walks in King's Lynn to the Luzhniki Stadium in Moscow via the Rat Verlegh Stadion in the Netherlands, meet the Norfolk football fan who's New Year's resolution in 2018 was to visit as many stadiums as possible.

There don't seem to be many positives as far as Brexit is concerned - well, maybe it'll make us all think about growing our own food

An organisation dedicated to reducing plastic pollution is taking its litter picking initiative to Lowestoft.

As we look ahead to 2019's TV treats, let's pause for a moment to look back at the last year's biggest hits on the small screen - from Royal Weddings to bodyguards, heartbreaking football matches to battling chimpanzees, TV writer Cory Varney picks his top 10.

Seven goals in his last eight games has continued a fantastic 2018 for Norwich City striker Teemu Pukki - putting him on par with some of Europe's top goal-scorers.

This week, Peter Sharkey looks at why thousands of people are using lifetime mortgages to buy a home in the sun.

The sight of Teemu Pukki bearing down on goal is one few Championship goalkeepers will relish at the moment and Norwich City's striker is looking forward to pitting his wits against Bristol City's number one this weekend.

Charlotte's recipes is inspired by the head chef at No1 Cromer.

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