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South Africa

Tributes have been paid to a former hospital matron who was known for her lifelong dedication to helping others.

A teenage rowing coach is preparing to embark on an epic 9,000km solo cycle ride from Kenya through to South Africa.

The new series of The Bachelor UK kicked off on Channel 5 on Monday night and Norwich contestant Reanne is already impressing viewers.

Kept under lock and key in the basement of Norfolk Constabulary's HQ, among the old case files and forgotten stationary is also a treasure trove of archived material giving a fascinating insight into the force's history.

A retired couple from Norfolk will slip into their finest safari outfit and embark on an adventure to Africa for their first holiday in 13 years, thanks to a competition in the EDP.

A choir is hosting a free singing session in celebration of LGBT month.

A globe trotting nurse with a thirst for adventure and mysterious celebrity neighbours has celebrated her 100th birthday at a Norfolk care home.

Fisherman Roger Cunnington is living his dream by representing England at the fourth annual Sport Fishing World Championships.

Tributes have been paid to a "wonderful" army veteran from Norwich, who has died aged 75.

Sir Ranulph Fiennes, named by the Guinness Booked of Records as 'the world's greatest living explorer', reveals what frightens him and why he won't be hanging up his hiking boots anytime soon.

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