It's the fastest growing trend in childbirth, reported to be favoured by royal mums Kate Middleton and Meghan Markle and recently used by East Anglia-based TV presenter Jake Humphrey and his wife Harriet.
It was a wartime escape immortalised by Hollywood. But for one Norfolk-based airman turned 'great escaper' misfortune turned out to be the most astonishing stroke of good fortune in a wartime career crammed with incident. Seventy-five years on from the most remarkable mass prisoner of war breakout of the Second World War, Steve Snelling charts a saga of survival that all but beggars belief
Norfolk commuters will hope new trains being rolled out on the regional network keep time with the same precision as Swiss-made watches, as Greater Anglia tests the first of its new long electric trains made in the Alpine country.
From wrestlers to The Beatles, the movie makers love this part of the country. Let's turn the clock back even further. Derek James remembers another film made in Norfolk and pays tribute to a queen of the movies we took to our hearts
Sex, scandal and sensational headlines have always proved a potent combination to storytellers both in print and on film. We take a look at Hugh Jackman's new film The Front Runner and find unexpected links with the John Profumo movie Scandal