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A new film about the exploits of former prisoner of war turned legendary goalkeeper Bert Trautmann will have its most avid viewer in Norfolk where his son works alongside the cutting-edge F-35 jets at RAF Marham.

One in five hate crimes in Norfolk are being closed without identifying a suspect, as forces have been urged to improve their response.

Liam Walsh apologises: we've been chatting for a while and he has an appointment in Cromer.

Barbers have become accustomed to being asked for a "Peaky Blinders cut" on the back of the hit BBC television series.

East Anglia is wonderful, of course - but is there an aspect of life in the area which you would consign to Room 101?

Dani Nimmock feels back "in a strong place" as she targets more marathon success this year.

From the start of the 2019 season at a popular carboot sale to party bingo on the Norfolk coast, there is plenty to keep you entertained this week.

Before my parents retired to Blakeney a lot of my fishing as a kid in short pants was on the North Western canals of Greater Manchester.

It's crunch time for those runners training for spring marathons and it's time to keep your cool, says Neil Featherby

As we approach the business end of marathon training, there is just one question to answer... 'Am I doing enough?'

Norfolk children will be among 115,000 pupils who are expected to miss out on their first-choice secondary school in September.

The amazing recovery of Norfolk cyclist Victoria Williamson moves up a gear today, when she defies the odds to take a place on the start line at the Track World Championships in Poland.

Football can be a nasty old world.

David Clayton has a love of loud speaker announcements and thinks he's found the face behind the voice that he's become rather familiar with in recent weeks

From singing along to your favourite 80s hits at Club Tropicana to dancing in your seats at Bongo's Bingo, there is plenty to keep you entertained this week.

A lot of hit television programmes try to cash-in on their popularity by swiftly following each series with a live tour.

The situation facing Suffolk and Norfolk's struggling mental health trust has been dubbed "scandalous" after it emerged patients in crisis are still being sent hundreds of miles away for treatment.

Why are we going ahead with the HS2 rail link when regional railways could do with an overhaul? Iain Dale suggest we focus on local schemes instead

Norfolk's teams again produced outstanding performances at the Regional Sportshall Athletics Championships held at the UEA Sportspark on Saturday.

Everyone has a view on traffic in Norwich and how it could be improved. But will the city's transport system look very different in the years to come? As part of our Future of Norwich series, Dan Grimmer reports.

A grand building more used to customers asking for bank withdrawals than margaritas has been transformed into a restaurant.

Norfolk cycling star Victoria Williamson says she feels 'over the moon' to have been selected for the upcoming Track Cycling World Championships, so soon after making her return to competitive action after career-threatening injuries.

The fate of Norfolk's HMV stores has been revealed as auditors KPMG revealed which 27 stores would be axed from the chain.

The fate of Norfolk's HMV stores has been revealed as auditors KPMG revealed which 27 stores would be axed from the chain.

Get your dabbers and dance routines ready as party bingo comes to a seaside town with plenty of prizes up for grabs.

Tributes to Ezra Leverett, the 'face of Halesworth'

Four parrots are causing a squawk in a south Norfolk housing estate after their owner was told to get rid of them - or face eviction.

Running columnist Mark Armstrong recounts his Freethorpe 10 experience whilst revealing a very personal struggle...

Flights from Norwich Airport are being affected by foggy conditions.

A "first step" in bringing trams back to the streets of Norwich has been taken, with City Hall agreeing to lobby the government to help make it happen.

Norwich City left-back Caleb Richards is understood to be training with Tampa Bay Rowdies ahead of a possible loan spell in the USA.

Greater Anglia passengers have become significantly less satisfied with their journeys over the last 12 months according to new figures from the rail watchdog Transport Focus.

Passengers parking at Norfolk railway stations have seen prices leap up by as much as 25%.

A body which provides drug and alcohol support services in Norfolk has handed out more than 4,000 kits which could save the lives of people overdosing on opioids.

A new fitness store is opening in Norwich city centre.

The ambitious vision of trams one day shuttling through the city centre is to be discussed by city councillors next week.

Out-of-favour wide player Ben Marshall insisted he was not trying to tee up a move to Millwall when he was spotted at The Den watching his new team mates earlier this month.

When it comes to the East Anglian Derby, there is just one thing harder to recall than an Ipswich Town win - a Saturday 3pm kick-off.

It may have seemed like a bonkers idea but suddenly the thought of storing food for our post-EU departure has some credence, argues Rachel Moore

Staff whose restaurant was targeted by a masked gunman said they no longer felt safe in the town.

Head of sport Chris Lakey takes a look back at some of the highlights and near-misses of 2018

Run Anglia editor Mark Armstrong explains the New Year's Resolutions he intends to stick to in 2019

It's a worrying truth that the planet is in trouble. But by making small green choices everyday, householders are making a difference.

The new owner of a private mental health hospital in north Norfolk is keen to distance himself from the building's past.

As we come towards the end of another year and of course the festivities that surround Christmas and the New Year, one of the things which always amuses me is when people ask me if I will be running on Christmas Day.

Run Anglia editor Mark Armstrong talks good runs and bad runs as he gently starts building his training up ahead of 2019

He has had it in his possession for three decades - but now wants to return it to the descendants of its original owner.

It's a worrying truth that the planet is in trouble. But by making small green choices everyday, householders are making a difference.

Donovan Blake is one of the family of faces on ITV Anglia's main news programme 'ITV News Anglia Tonight'. He's the Sports Correspondent and has been working with the broadcaster for the last eighteen years. Originally from Manchester, Donovan started his journalism career at Jarrold's News Agency in Ipswich. He also worked for Suffolk County Council as a Press Officer and was Sports Editor for the Ipswich radio station SGR FM prior to joining ITV. He talks to Gina Long

A Mattishall four-year-old whose inspirational battle with a rare cancer has seen his community rally round to raise thousands will be the special guest of a champion boxer at his next fight.

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