An inspirational Norfolk farmer who selflessly fought to smash the stigmas around mental health during his own battle with terminal cancer has won a national honour from his industry.

The national Pig Farmer of the Year trophy has been brought back to Norfolk for the second time in two years.

Watch our interactive Norwich City fanzine The PinkUn Show LIVE in London with the Capital Canaries, Paul McInnes and one leg in the Premier League.

The cancer came as she prepared for a new exhibition. "I used to think my art had to be serious. Now I want it to emanate happiness," said sculptor Vanessa Pooley.

The brilliant performance poet celebrates his 20th anniversary with Luke Wright, Poet Laureate at Norwich Playhouse on Saturday March 30

Mary taught at Swanton Morley for 35 years after recovering from severe TB.

Four student photographers have scooped honours at a national photographic competition.

A London headhunter has swapped the streets of finance in the capital to launch a fashion company in Norfolk.

Less than a year after opening a concession in Jarrold, The Plant Den has now branched out into their own shop.

A Millwall fan accused of disorderly behaviour at Norwich City's Carrow Road ground has walked free from court after the case against him was dropped.

A man charged with county lines drug dealing as part of a crackdown on Class A drugs in Norwich has appeared in court.

A social worker has been suspended for a year after recording details of meetings she did not attend while working in Norfolk.

House music pioneer Paul Oakenfold will get the party started when he performs in the city this Easter.

More than 200 knives have been seized during a week of action aimed at reducing knife crime.

Do you want to have blood on your hands?

Buses minister Nusrat Ghani explains what the money will be spent on and why it's needed

James Marston had never had the pleasure of the Acle Straight until a trip to Norfolk last week - and it helped make him proud to be living in East Anglia

A team of cyclists who took on a marathon challenge to raise money for a toddler fighting cancer have raised more than £10,000.

Harleston is town of natural beauty, all clustered around a popular market place.

Attleborough is a quaint market town ideally located between Norwich and Thetford.

Harleston Magpies are celebrating after their U14 girls team became regional champions on Sunday - and qualified for the England Hockey U14s national finals in May for the second year running.

A team of cyclists are taking on a marathon challenge to raise money for a toddler fighting cancer.

A new wellness platform backed by fitness blogger Carly Rowena is coming to Norwich.

One of the UK's most accomplished actresses is set to star in a bittersweet comedy about being the 'other woman' to a world-famous author.

Norwich's much-loved chocolate shop is expanding into selling cakes and ice cream with an emphasis on gluten and sugar free products when it re-opens.

A harpist and former Norwich music teacher has released a CD covering tracks by Oasis, Coldplay and Ed Sheeran in memory of an inspirational colleague.

Reepham Runners' Dominic Blake confessed to making a "rookie error" despite winning the Wymondham 20 by almost a minute.

The new skipper of one of the UK's top 60 most historic ships is looking forward to a busy season ahead.

From pre-printing press to post-modernism, Britain has nurtured waves of wonderful writers. Rowan Mantell finds just a few of the ways they have 
celebrated the country in words.

What makes a great British film? Something that captures the essence of the British character or sense of humour. Which of these Great British Films have you seen?

Three flats given the 'designer London look' are believed to be among the most expensive to hit the rental market in Norwich - with the biggest available for £3,000 a month.

Hundreds of people from Norfolk are heading for London this morning to take part in an anti-Brexit march in the capital.

There's so much going on in the world in 2019 that Keith Skipper wonders what the grandparents of tomorrow will make of it all in 50 years

A blockbusting Minecraft project has seen Wisbech recreated in its very own virtual world.

A drug dealer tried to evade police in Norwich by hiding a bag containing drugs and £275 in cash in a tree, a court heard.

A finalist on MasterChef: The Professionals is set to open a new Italian restaurant in the city.

When well-known Norfolk artist Brian Lewis came up with the idea of producing a series of paintings of Norwich Cathedral, he decided to employ the latest technology to show the iconic building from a completely new perspective.

A steam engine of a type that was once a regular sight throughout East Anglia is to return to Norfolk next month when it hauls a passenger excursion from London Liverpool Street.

Works by some of the finest East Anglia ceramicists, along with studio master potters, feature in the first exhibition dedicated solely to ceramics at Diss Corn Hall.

Trains between Norwich and London were disrupted after two people died on the tracks in east London.

Meet the new wave of 'influencers' so successful at running their own lifestyle brands they are now among Norfolk's business A-listers.

Are we guilty of conditioning our children to accept careers that fit their genders? Rachel Moore says we have to stop

A Norwich family travelled to London on Tuesday to lobby parliament on the access to medical cannabis.

A man who was caught dealing class A drugs on the streets of Norwich has been jailed.

Two former military men from Norfolk are heading to London to run the marathon for an Armed Forces charity.

An inmate at HMP Norwich has been cleared of attempting to murder two prison officers.

James Marston says usually the people know best and that's especially apt when it comes to Brexit

A pair of historic diesel locomotives are to be revved up for a special tour of the region to mark the end of an era - and the launch of a modern railway age.

London musician Paul Wellings is getting ready for an Easter gig in Cromer after a 'near-death' experience.

A former teacher and mother-of-two broke down in tears as she was jailed after slipping into the "shadowy world" of drugs when the "fabric of her life unravelled".

Tributes have been paid by the family of a Lowestoft man who was found dead in his home, as an inquest into his death begins.

Liam Walsh apologises: we've been chatting for a while and he has an appointment in Cromer.

Former Love Island contestant Sam Bird has given his opinion on the reality show's aftercare after Mike Thalassitis was found dead.

The jury in the trial involving a London gang accused of flooding Great Yarmouth with heroin and cocaine has been sent out again to consider its verdicts.

Being named Aston Martin, you could say he was destined for life in the fast lane and now this 24-year-old is hoping to break a speedy world record.

The title race in London Three Eastern Counties is heading for a nailbiting finish, with three teams right in the thick of it.

Hot off the back of multiple performances at this year's Country to Country Festival in London, Morganway returned to Norwich to perform a hometown gig at Epic Studios last night.

A former history teacher and UEA graduate has told a court she felt she had "nothing to lose" by falling into the world of drugs.

Barbers have become accustomed to being asked for a "Peaky Blinders cut" on the back of the hit BBC television series.

Passengers travelling between Norwich and Cambridge suffered the worst punctuality in the region in February as one in five trains arrived late.

Delia Smith, the TV cook and majority shareholder of Norwich City Football Club, is sponsoring a coach to ferry campaigners to a march against Brexit.

A Norfolk primary school plunged into special measures by Ofsted could be closed if rapid improvements are not made.

An international photography exhibition featuring a Norfolk girl with a rare skin condition has opened in London.

A north Norfolk man running a marathon to raise thousands for a mental health charity has said he is taking part in memory of a friend who took his own life.

The Norfolk Brewhouse has been announced as the champion of champions in the East of England Co-op Producer of the Year awards 2019, with awards also going to The Cake Shop Bakery of Suffolk and Thursday Cottage of Essex.

A brave Norwich woman stood in court to confront a Catholic priest and tell him 'I hate you' as he was jailed for 'vile abuse' of children in the 1970s.

North Walsham Raiders and West Norfolk go head to head at Scottow on Saturday (2.45pm) for a place in the Norfolk Intermediate Cup final.

Hundreds of employees at a fundraising firm with an office in Norwich have been made redundant following the company's collapse.

Three men from London have been charged with dealing crack cocaine after police seized £11,000 worth of drugs from a black Citroen in Norwich.

A 21-year-old man has been charged after £10,000 worth of Class A drugs were seized from a car on the A11 in Norwich.

The family of a missing 15-year-old boy has issued an emotional plea for help in their search to find him.

Rachel Moore is a regular user of the Acle Straight, but often she sits in a queue of traffic watching almost empty trains travel between Norwich and Great Yarmouth. Give her a better way to get to Yarmouth and she'd ditch the car.

In case you have missed it, this week is National Butchers' Week, which aims to 'highlight the great 
work being done by butchers from around the UK that sets them apart from the competition'.

It's 25 years since women were first ordained to be Church of England Priests - and it's something to celebrate, say two Norfolk women ordained into priesthood a quarter of a century ago who remember what it was like waiting to get the news that equality had been granted.

Two men have been charged with a burglary at a fish and chip shop in Acle.

Train travellers in Norfolk are facing disruption today after train faults caused a string of cancellations.

While some will see "London in 90" as a positive, the question is will it improve reliability?

Deputy head of sport Mark Armstrong explains his sense of relief that Anthony Ogogo has announced his retirement from professional boxing

Anthony Ogogo has announced his retirement from professional boxing due to an eye injury.

North Walsham recovered from the shock of conceding two tries in the opening 16 minutes to record an impressive 43-17 win at Old Haberdashers.

Years & Years are Ready For You this summer as they head to Newmarket Racecourse for their summer concert series.

Thefts on Greater Anglia trains have reduced according to a Freedom of Information request.

A hopeless romantic from Norwich is set to walk down the aisle with a complete stranger in the upcoming series of Married at First Sight.

More than 2.5 million people have given up their jobs to care for loved ones and it is estimated that one in seven people in work are juggling the demands of their job with caring. Here, four people from the region talk about how their lives have been impacted.

The Home Secretary is being urged to review the case of a failed asylum seeker in Suffolk fighting to stay in Britain to protect her nine-year-old daughter from female genital mutilation (FGM).

The last time Jeanette Kempton was seen alive, she was staggering down a London street holding a funeral wreath. Her body was found 16 days later in a north Suffolk ditch. Why has this case gone unsolved for 30 years?

A suspected drug dealer joked with a specialist policing team they had 'finally been scorpio'd' after being arrested with drugs and cash on them.

East Anglia is wonderful, of course - but is there an aspect of life in the area which you would consign to Room 101?

It is an unusual building with a weird and wonderful history, but how much do you know about the Crystal House?

One of the UK's largest estate agency groups, Countrywide, with offices around Norfolk under the Abbotts brand, reported widening full-year losses and issued a Brexit warning.

An intrepid actor has completed a 118-mile morris dance in memory of a friend, raising more than £7,000 in the process.

Suffolk serial killer Steve Wright has been linked to the murder of another woman in the county by a former police officer.

Rail passengers will finally be able to travel between Norwich and London in just 90 minutes this spring.

A sudden rise in knife crime has hit the headlines this week - but Iain Dale says it can be stopped, just look at what happened in Glasgow

There's something oddly romantic about timeless tales of masked highwaymen. Arts editor Andrew Clarke speaks to writer-director Cordelia Spence about East Anglia's very own Dick Turpin

Caroline's Kitchen written by leading playwright Torben Betts and headed by Lovejoy and Judge John Deed star Caroline Langrishe has all the ingredients for a great show.

Jess Glynne, Stereophonics, Paul Weller and Foals will all be gracing the Thetford Forest stage as part of Forest Live this year.

End British Pie Week in style with our incredibly tasty dish.

A pair of new state-of-the-art bikes will allow St John Ambulance volunteers to continue their life-saving efforts.

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