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With international matches apparently/allegedly occupying the minds of football supporters, it's perhaps time to look at the effect on the local football scene.

With the new West Suffolk Council just days away from hitting the ground running, Local Democracy Reporter Jason Noble finds out what the changes mean on a practical level for homes in the west of the county.

Dereham Town will look to move further away from the relegation zone and get an early start on their rivals when they entertain Bury on Friday night (7.45pm).

East Anglia is wonderful, of course - but is there an aspect of life in the area which you would consign to Room 101?

Sometimes it feels good to say what you really think, says Nick Richards, even if it is verbally abusing an OAP

The latest wave of acts heading to Latitude Festival for its 14th year this summer have been announced.

The situation facing Suffolk and Norfolk's struggling mental health trust has been dubbed "scandalous" after it emerged patients in crisis are still being sent hundreds of miles away for treatment.

Time capsules are set to be buried at locations across Suffolk next week as part of "an exciting new chapter in Suffolk's history."

DJ and IT engineer David Bradbury met the presenter when she came to East Anglia to record a radio programme for the BBC. He tells our reporter what she was like, and where they travelled together.

Businesses in Norfolk and Suffolk looking to gain greater insight into physical and digital marketing are being offered a free information session, courtesy of Archant.

Iris Button's first novel was published in 2003. After marrying her husband David in 1959, they needed bigger premises for their business, so they moved from Surrey to Bury St Edmunds, which they called home for 50 years. After having two daughters and a son, they are now great grandparents, retired in Barbados. Iris has written 17 books. She talks to Gina Long MBE

Time to get your race diary filled up with our running calendar featuring races across Norfolk, Suffolk and Essex.

Norwich City have confirmed former Derby and Coventry defender Paul Williams as the club's new under-18 head coach ahead of tomorrow night's FA Youth Cup game at Preston.

Norwich City Under-18s have the prize of a home FA Youth Cup tie to play for when they travel to Preston in the fourth round later this month.

King's Lynn Town have signed highly-rated defender Jake Kerins to bolster their promotion bid.

The first weekend of the year means one thing, the third round of the FA Cup.

Parts of the A11 will close overnight throughout next week as work improving vehicle message signs is undertaken.

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