Norfolk-raised basketball professional Patrick Manifold is the special guest on this week's West Norfolk Sports Podcast.

The Glasgow Rocks giant, who grew up in Great Yarmouth and used to play the sport in King's Lynn, joins Gavin Caney to give a fascinating insight into his career.

The 27-year-old talks about his life on the court, and off it, in one of the most interesting WNSP's yet.

As always, if that's not enough, we have all of the week's latest sports news in the popular Gone in 60 Seconds segment, brought to you by the show's host.

To listen to the latest WNSP, brought to you by the EDP, click here.

- To get involved with the podcast, or for all your sports news in and around the Lynn area, follow Gavin on Twitter by clicking on the link on the right-hand side of this page.

- This podcast was recorded on March 19.