West Norfolk 5, Crusaders 3

West returned to winning ways by edging out Crusaders.

A Henry Rust try was enough to end a run of three defeats in a tense match at Gatehouse Lane.

The visitors kicked a penalty and hit the post with two more attempts.

West boss Nigel Richardson said: 'It was very difficult conditions. Driving freezing rain made it scrappy. But a win's a win.'

West remain eighth in the 12-team table.