In the latest edition of Mustard TV's Norwich City show Three Up Front, the panel look back at Norwich City's defeat to Middlesbrough – and where exactly that leaves us all…

Joining Michael Bailey in the studio this week are season ticket holders Richard Balls and Chris Cooper.

They join in with the usual fun and games on the sofa, as the penultimate weekend of the Championship rapidly approaches.

To watch the latest edition of Three Up Front, click here

• Check out part two of Monday's Mustard News for Sports Extra – and our first look back at City's Boro defeat

• Head over to the Mustard TV website shortly after full-time on Saturday, for Michael's video match report from New York Stadium on City's Championship clash at Rotherham – MustardTV.co.uk

• To get involved in the show tweet your three-word verdicts, comments and questions on Norwich City's Championship campaign, use the hashtag #3upfront to either @michaeljbailey or @MustardTV

• Mustard Sport is now on Virgin channel 159, as well as freeview channel 8 – make sure you keep an eye out for our full Norwich City coverage at MustardTV.co.uk

• Follow Michael Bailey on Twitter @michaelbailey