In the latest edition of Three Up Front, the panel discusses Tuesday night's smash and grab defeat to Charlton at Carrow Road, the win at Blackpool that preceded it and what will await when Rotherham United come to town on Saturday afternoon.

Joining Michael Bailey in the studio are BBC Radio Norfolk presenter Phil Daley and Carrow Road season ticket holder Tristan Hunt, who add their three-word verdicts to the best of yours – as well as offering up their starting XIs for the weekend.

To watch the latest edition of Three Up Front, click here

• Check out part two of Monday's Mustard News for Sport Extra – and our look back at Norwich City's weekend action in Blackpool

• To get involved in the show tweet your three-word verdicts, comments and questions on Norwich City's Championship, use the hashtag #3upfront to either @michaeljbailey or @MustardTV

• Mustard Sport has hit Norwich's freeview televisions on channel eight, as well as continuing online – so make sure you keep an eye out for how to catch our full Norwich City coverage at MustardTV.co.uk

• Follow Michael Bailey on Twitter @michaelbailey