Michael Bailey brings you this week's episode of Mustard Sport's Norwich City fanzine, 3 Up Front – following Norwich City' relegation in midweek and despite that draw at Chelsea last time out.

He is joined by Talksport assistant producer and Norwich City fan Melissa Rudd, and Canaries season ticket holder Nathan Hunt, to debate City's Premier League relegation, the prospect for Championship football and where Norwich go from here – starting with their final game of the season, at home to Arsenal.

To watch the latest episode of Video: 3 Up Front – Norwich City down and out ahead of Arsenal – click here

• To get involved in the show tweet your three-word verdicts, questions and comments on Norwich City's Premier League action with the hashtag #3upfront to either @michaeljbailey or @MustardTV

• Mustard Sport has hit Norwich's freeview TVs, as well as remaining online – so make sure you keep an eye out for our full Norwich City coverage at MustardTV.co.uk