In the latest edition of Mustard TV's Norwich City show 3 Up Front, the panel digest the defeat at Manchester City, preview Swansea's visit and discuss all the latest talking points.

Joining Michael Bailey in the studio this week are former City first-team coach Steve Foley and Jarrold Stand season ticket holder Chris Elliott.

They join in with the return of the fun and games on the sofa, along with catching up with how Steve's current employers – Norwich's nearest and dearest – are getting on…

To watch the latest edition of 3 Up Front, click here

• Check out part two of Monday's Mustard News for Sports Extra – and our first look back at City's Etihad Stadium defeat

• Head over to the Mustard TV website shortly after full-time on Saturday, for Michael's video match report from Carrow Road on City's Premier League clash with Swansea – MustardTV.co.uk

• To get involved in the show tweet your three-word verdicts, comments and questions on Norwich City's top-flight campaign using the hashtag #3upfront to either @michaeljbailey or @MustardTV

• Mustard Sports is available on Virgin channel 159 and Freeview channel 8 – make sure you keep an eye out for our full Norwich City coverage at MustardTV.co.uk

• Follow Michael Bailey on Twitter @michaelbailey