In the latest and specially extended edition of 3 Up Front Extra, Mustard Sport correspondent Michael Bailey is joined by former Norwich City winger Darren Eadie and chief correspondent at the Eastern Daily Press, Paddy Davitt, to look back on the Canaries' defeat at home to Arsenal and with it, confirmation of their Premier League relegation.

And to help with that, they have the best of your three-word verdicts on the latest situation at Carrow Road.

To watch this week's episode of 3 Up Front Extra – Norwich City down and out after Arsenal defeat – click here

• To get involved in the show tweet your three-word verdicts, comments and questions on Norwich City's Premier League action using the hashtag #3upfront to either @michaeljbailey or @MustardTV

Click here to take in Michael's Premier League post-match video report from Carrow Road on Sunday. • Mustard Sport has hit Norwich's freeview televisions on channel eight, as well as continuing online – so make sure you keep an eye out for how to catch our full Norwich City coverage at MustardTV.co.uk