Norfolk's Adams Trophy team destroyed a visiting North Essex side.

Richard Anderson-Dungar, Phil Glover and Matthew Sparrow led the charge, winning 40-14. Rhys Llyod, Gary Hewitt and Paul Webb won 34-14, Nigel Blyth, Ernie Clapham and Bryan Sadler 42-25, Steve Reynolds, Mike Smith and Kenny Breame 37-13, Barry Footer, George Gibson and Danny Cawthorne 27-20 with Andy Sayer, Roger Greef and Chris Rowe losing 26-39. Result: 206–125, 20-2 points.

The under-25s played Suffolk at St Edmundsbury with Norfolk A taking the honours. Alex Deal, Jess Ward and Jordan Groves won 31-14, Dominic Cook, Rhys Lloyd and Aaron Stimson won 23-18, but Nicole Moseley, Ed Lambert and Danny Cawthorne lost 17-18. Result: 71-50, 8-2 points. Norfolk B, playing Suffolk A, had Kacey Cook, Robert Brooks and Regan Simper win 23-18, Lewis Smith's rink lost 29-17 and Matthew Sparrow's lost 36-18. Result: 57-82, 2-8 points.