London 2NE: Canvey Island 0, Lowestoft and Yarmouth 38

Lowestoft and Yarmouth turned in an impressive performance to return from Canvey Island with a five-point haul.

The visitors took charge from the word go, scoring six tries – four of which were converted by Russell Chapman – to consolidate their fourth position in the London 2NE table.

No 8 Marc Thomas led the way for Lowestoft and Yarmouth with a hat-trick of tries while the other scorers were winger James Gee, hooker Chris Howe and scrum-half Chapman.

• Swaffham turned on the style to beat Felixstowe 64-0 in Division Two of the Greene King Eastern Counties League.

Swaffham opened their account in the first five minutes but then had to wait for the floodgates to open. Three tries in the space of five minutes ended all hopes of an upset and the visitors eventually conceded 10 tries and seven conversions.

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Swaffham's back row of Potter, Bigland and Smith scored six tries between them, while the backs shared the other four, and the conversions were spread between Griffiths, Greenwood and Spencer.

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