A day course, called Power to Heal Your Mind, will take place at the Amoghasiddhi Kadampa Buddhist Centre, Queens Square, Attleborough, on Sunday, October 7, 10am-4pm.

This course teaches how to heal our minds through the practice of purification. It focuses on how to integrate four special meditations into daily life so every day can be a day of healing and greater happiness.

Tickets �25, including vegetarian lunch. To book, or for further information, call 01953 451937 or visit www.amoghasiddhi.org.uk