Fitness professionals from The Gym Norwich City and The Gym Norwich Hall Road will this Friday unite as one team to help raise a target of £1,000 for Comic Relief this Red Nose Day.

The 15-strong team from The Gym will be raising money by hosting raffles and lucky dips, selling protein cakes and donning fancy dress costumes to deliver their packed programme of group exercise classes throughout the day. Raffle prizes will also be up for grabs including free gym membership for multiple months, free personal training sessions as well as tasty protein treats to refuel post-workout.

Richy Fisher, General Manager at The Gym Norwich Hall Road comments: 'As a community-based gym, we always want to get involved with fundraising events to help those in need. Comic Relief is a fantastic way to bring together both teams of The Gym in Norwich and we need everyone's help in reaching our £1,000 target.'