Staff who work with adults with disabilities in Norwich will be taking the plunge to raise money for a training kitchen. The team from the Hamlet Centre, above, have so far raised �3,000 towards a �5,500 target to fund a new, fully-functioning training kitchen at its Ella Road base to support disabled adults in independent living.

Staff will do the skydive on July 14, and held a disco on Wednesday, which raised �800 thanks to a raffle.

To sponsor them, visit the website at www.justgiving.com/theskydiveteam