BBC Children in Need is coming to King's Lynn tomorrow, as part of the 470-mile Rickshaw Challenge with Matt Baker from the One Show.

The team of six young riders will arrive at Purfleet Quay at 6.45pm, and from 7pm there will be a live broadcast on The One Show.

Mr Baker will be on the road cycling alongside the team, while his colleague Alex Jones will be live from the studio.

You can follow the route here: http://pudsey.viewranger.com/