Sarah HardySarah Hardy takes her pick of today's best shows, telly and more...Sarah Hardy

Cooking - The Hairy Bikers call into the King's Lynn Corn Exchange for an evening of cooking, chatting and laughs! The fun starts at 7.30pm and more details are available on 01553 764864.

Circus - Hope you've got nerves of steel for Circus Ronaldo who bring their weird and wacky show to the Festival Gardens in Norwich at 8pm. Blending extraordinary physical skills with poetry and humour, you should expect the unexpected! More details on 01603 766400.

History - Blickling Hall, the National Trust property near Aylsham, is staging a new event called The Lost Victorian Interiors of Blickling. Starting at 5pm, you can tour the house and kitchens and even sample afternoon tea - once all the visitors have gone. It's a rare chance to experience what life could have been like more than 100 years ago. Tickets are �20 and booking is essential. Call 0844 800 4308.

Telly - One of our favourite telly double acts Kirstie Allsopp and Phil Spencer return to our screens with a new series of Location, Location, Location on C4 at 8pm. This week a Surrey couple need to find a new home - quick!

Flamenco - Paco Pena, always a hit here in Norwich, returns to the Theatre Royal at 8pm. The Spanish flamenco guitarist sets the pace for some fiery dancing that will make you want to get up on stage, too. More details on 01603 630000.