Mustard TV have joined forces with CrossFit Spitfire to offer three people the chance to not just get fit, but get CrossFit for 2017. And all for free.

Eastern Daily Press: Mustard TV are looking for people who want to get fit in 2017. Picture Mustard TVMustard TV are looking for people who want to get fit in 2017. Picture Mustard TV (Image: Archant)

CrossFit workouts are based on functional movements that reflect the best aspects of well known sports including gymnastics, weightlifting, running and rowing.

Do you want a new you for the New Year? Are you confident enough to be put through your paces for one month in front of the Mustard cameras? If so, get in touch.

We want to help people of all shapes and sizes so if you're up for the challenge, tell us a bit about yourself and why we should choose you.

• Send your name, age and contact details to production@mustardtv.co.uk