Gentle ‘beginners’ walks for those who want to up the pace just a little bit
- Credit: Eastern Daily Press © 2015
A series of gentle Wednesday walks is launching from Great Yarmouth library.
Billed as an opportunity to stretch your legs, make new friends, and appreciate your surroundings they start on January 17.
The walks are around a mile or shorter and are aimed at people who are just starting or returning to gentle activity.
• January 17, St Georges Park
• January 24, Heritage Quarter
You may also want to watch:
• January 31 2017, Market Place and Town Wall
• February 7, Route tbc
- 1 Brother and sister found dead in their home are named
- 2 Reward of £20,000 offered after theft of performance car worth £150,000
- 3 When are GCSE and A-level results out and how fair will grades be?
- 4 Man jailed for stealing underwear and sex toy from village house
- 5 'It did not deliver': Glamping site vows to improve after guests hit out
- 6 Villagers in shock after woman dies in suspected murder
- 7 Woman admits causing deaths of Norfolk couple in road crash
- 8 'She loved planting flowers' - Tributes left at home of woman found dead
- 9 Norwich City transfer rumours: Talks held with United full-back
- 10 Man arrested on suspicion of murder after woman dies in village
• February 14, St George's Park
• February 21, Heritage Quarter
• February 28, Market Place and Town Wall
• March 7, Route tbc
To take part meet outside the library for 1.30pm, 20 minutes early if you are new.
The walks are run by friendly volunteers.
For more information please contact Mel Brown on 07766259999 or email email@example.com
Meanwhile there is exercise for little ones too.
A free taster session for baby massage and yoga is being staged at the library on Tuesday January 23 at 9.30am, followed by a similar class for children walking to aged three at 10.30am.
Bring your own soft blanket and yoga mat if you have one, weekly classes to follow.