Learn to meditate in half a day at the Amoghasiddhi Kadampa Buddhist Centre and Oasis World Peace Caf� in Attleborough.
In just one morning, learn the basics of meditation and get a taste of its many benefits on Saturday, January 19, 10am-1pm.
The morning includes guided meditations, question and answer, and refreshments. Cost: �10.
For further information, call the centre on 01953 451937, visit www.amoghasiddhi.org.uk or email amoghasiddhi@onetel.com
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