King's Lynn Town have lost one of their star players after Frazer Blake-Tracy signed for League One Peterborough United.

City of Norwich AC athlete Logan Smith insists there is more to come despite setting a new personal best in the 3000m Steeplechase at the Loughborough International last weekend.

Hottest race of the day at Great Yarmouth on Wednesday afternoon sees six two-year-old debutants among a field of eight for Novice Stakes over six furlongs at 2.45pm.

Norwich-based Ben Bartram and Ruby Bishop were members of the Great Britain silver medal-winning team in the Junior event at the BNP Paribas World Team Cup in Israel.

Gary Setchell has resigned as manager of Wisbech Town - less than a month after guiding them to safety in the East Division of the Evostik Northern Premier League.

A man has been taken to hospital with serious injuries after his car crashed with a wooden telegraph pole.

A market town which already has thousands of new homes in the pipeline has been earmarked for further development by the county council.

People living in a neighbourhood where a man was stabbed in broad daylight say they are shocked but not surprised due to the amount of drug dealing in the area.

A mother-of-three has hit out at new hospital parking charges after saying she queued to pay for almost an hour.

Pulled hoisin jack fruit and slow-cooked beef shin on the menu at Moco Kitchen which will be out and about around Norwich this summer.