Norwich City and Harleston Magpies II both picked up important points in their battle against relegation from the top flight of the Women’s East League.

Norfolk prospect Chey Veal came up just short in his bold bid to move up a weight category and capture the first title of his promising fighting career at a superb Road to Contenders event in Norwich.

Bure Valley Harriers’ Faith Viney continued her excellent start to the Sportlink Grand Prix series with an impressive win at the Valentine’s 10K on Sunday.

Norfolk racing star George Russell is already playing catch-up in his debut campaign with Williams.

King’s Lynn Town got back to winning ways in their promotion challenge with a 2-0 home win over Redditch - CHRIS LAKEY looks at the old school striker who is playing a big part in their bid for success.

A decade ago, one village gained a new landlord who managed to turn it from an unloved, run-down dying business into a thriving community pub.

From magical workshops at Roarr! Dinosaur Adventure to creating your own music at OPEN Norwich, there is plenty to keep the kids busy this February half term.

The body of a man has been found on the beach in Pakefield this morning.

Like a scene from a James Bond film.

Flights out of Norwich Airport to Aberdeen will go ahead as normal despite the aircraft provider going into administration.