Joe Root commiserated with injured seamer Olly Stone after his tour of the West Indies ended on the same day his fellow bowlers filled their boots with wickets in Barbados.

Suffolk’s Mark Royal became the first seed to fall at the Just 2019 World Indoor Bowls Singles Championship after a tie-break defeat to Scott Edwards.

A new addition to the regional fight scene calendar launches next month – Road 2 Contenders.

The forecast for Snowflake Sailing Club comfortably foretold exactly what sailors found on arrival at the club and then throughout the day until they left early afternoon.

Despite very gusty conditions for Frostbites sailors, six Norfolk Dinghy helms took up the challenge and a single reef was ordered.

The impact of a late night crash has left his car torn to pieces, but TV presenter Jake Humphrey said he was thankful to escape with no serious injury.

Boat owners facing eviction by Norwich City FC have been given just four days to pack up and leave.

Editor David Powles spends a day in the life of a Norwich homeless charity to look at the work they do, cover the stories of some of the people they help and to find out about the current situation in the city.

If you have ever caught a glimpse of the old Eastern Electricity building, you have probably stopped to admire the tenacity of the graffiti artists who inscribed its walls with more than 40,000 words.

The former UKIP parliamentary candidate for Great Yarmouth claims that food banks are contributing to obesity and that the poor “cannot be bothered” to cook.