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Steven Downes

Why create a women-only gym? Surely having one that both sexes feel comfortable in is more apt in 2019, argues Steven Downes

It’s easy to take for granted the place where you live.

Coastguards used their blue lights as part of a dramatic search in the dark for a disorientated woman who was lost on the north-west Norfolk marshes.

Norwich City fans tried to light up Carrow Road with their mobile phones this evening as a failed floodlight caused the suspension of the match against Derby County.

Christmas has gone, so it’s time to find some things to do on the days of anticlimax.

The BBC is under immense pressure.

Are you obsessed with Christmas and everything it has to offer? Or are you more ‘Bah, Humbug’ when it comes to the festive season? Take this quiz to find out which famous Christmas character is your spirit animal.

Four Weddings and a Funeral has got so much to answer for.

She was a woman who never sought fame and died a martyr’s death after risking her life to save others.

I’m thinking of carrying a handbag when out in Norwich city centre.

A Norfolk soldier who rushed to help the victims of a mass shooting incident in Las Vegas in 2017 has been recognised by the Queen for his bravery.

A man has claimed that a flick knife found in his car is a “family heirloom”, a court heard.

I have attempted suicide and endured years of dark thoughts triggered by mental illness, but I am not offended by Clive Lewis’s gun-in-the-mouth gesture.

The RSPCA is appealing for information after a matted dog was handed into a veterinary practice.

If practice makes perfect, my school friends and I should’ve been Premier League footballers.

There’s nothing worse than getting stuck behind a tractor, is there?

When it comes to revolting peasants, Wat Tyler is surely the big dog, the chief, the most revolting in England.

An inquest has opened into the death of a student who died at the University of East Anglia.

I was teetotal for almost two years from September 2006. It wasn’t easy at all.

A charity site has been set up to pull in donations to stop a former Norwich City star having to sell one of his prized medals.

I had a long period when I wanted to be a teacher.

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