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Mark Armstrong

Robert Eagle has left Lowestoft Town to rejoin Leiston as a player-coach, subject to paperwork.

Visiting Sheffield runner takes first token at Thetford as Mark Armstrong rounds up the local parkrun scene

Wayne Rooney has been drafted back into the England squad for a farewell appearance when the Three Lions take on the USA at Wembley on Thursday.

City of Norwich Athletic Club fielded 21 teams at the National Cross Country Relays in Mansfield.

There aren’t too many non-league clubs at Wroxham’s level who can boast to have three former Premier League players in their ranks.

I can’t get away from the fact it has been a frustrating time for me running wise.

Anthony Ogogo admits he is in the “last chance saloon” in his bid to salvage his boxing career.

Dereham Town have signed former Norfolk County Under 18s captain Lewis Johnson from Norwich CBS.

Ben Fowkes netted a late winner as Lowestoft Town deservedly ended their lean spell by beating hosts Leiston in a CSS League Challenge Cup second round tie at Victory Road last night.

Beccles Triathlon Club member Brian Tate won the aquathlon over 70 race at the European Championships in Ibiza.

Run Anglia editor Mark Armstrong rounds up the local parkrun scene with King’s Lynn, Thetford, Holkham, Lowestoft and Gorleston in focus

King’s Lynn Town take on high-flying Kettering in the League Cup this evening as the Linnets look to build some momentum under returning boss Ian Culverhouse.

Ironman Joe Skipper proved a cut above the rest of the field as he took victory in the Broadland Half Marathon on Sunday.

Swaffham Town will host Stowmarket in the third round of the FA Vase on Saturday, December 1.

Two veteran Norfolk triathletes came away from the European Duathlon Championships with silver medals at the weekend.

Timm Klose has been nominated for the PFA Championship Player of the Month award for October.

Swaffham Town are flying the flag for the region in the FA Vase as Luke Reed’s injury time winner saw off May & Baker in the second round on Sunday.

Hundreds of runners took part in the Broadland Half Marathon on Sunday morning.

Lowestoft Town assistant boss Andy Reynolds is hoping the return of three experienced players can arrest the Blues’ recent slump.

Early on Tuesday morning, just as my five alarm clocks started howling (my five huskies), the sound was also met by the ringing of my mobile phone.

How an impromptu buggy race saw Mark Armstrong break into a sprint for the first time in a while

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