Cromer Pier is running an open day with backstage tours and a chance to step into the spotlight like Christmas show stars Eddie Bushell and Jane Watkins last  year.  Picture: ANTONY KELLY

Cromer Pier open day offers a chance to step into stage spotlight

Cromer Pier is throwing open its doors - with a series of backstage tours and chance to step into the spotlight.

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David Alston of Alby Crafts and Gardens has a go at arm knitting with Phee Melancon, who will be running a workshop as part of a wellbeing day running at the centre on Saturday. Photo: Karen Bethell

Wellbeing day at Alby highlights positive effect of arts on the mind

The positive impact of the arts on mental health will be highlighted at a wellbeing day running at Alby Crafts and Gardens this weekend.

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Family feat pix 23/10/14

21 events for ghosts, ghouls and things going bump this Halloween

Behold, the witching hour is almost upon us and there are plenty of terrifying adventure to scare you out of your wits this Halloween week. SIMON PARKIN picks some of the highlights to send shivers down your spine.

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Yarmouth's Hippodrome Circus, Halloween show.

Creepy characters get set for Great Yarmouth Hippodrome’s first Halloween show

Spooky stunts and ghostly acrobatics are set to dazzle at Great Yarmouth’s historic Hippodrome as it hosts its first ever Halloween show.

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Staff at the Dinosaur Park prepare for the Primevil event. Photo: Bill Smith

Photo gallery: PrimEVIL live scare attraction returns to Norfolk for Halloween

At one of the region’s favourite family attractions, October is set to become Shocktober as Dinosaur Adventure is transformed into the east of England’s biggest live scare attraction, PrimEVIL. STACIA BRIGGS joined the cast to discover how to be scary.

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Gig Review Archive, Music review from 2001 to now.

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