A Compassion Meditation Day Retreat will take place at the Amoghasiddhi Kadampa Buddhist Centre, Queens Square, Attleborough, on Saturday, June 30, 10am-5pm.

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Experience the healing mind of compassion in this day of guided meditations. Through compassion we learn to see others in a new way, helping us to connect to everyone we meet and think about. Compassion opens our hearts to others, healing our relationships and bringing us a special peace within.

Includes a delicious vegetarian lunch.

Cost: £20. To book a place, call 01953 451937 or visit www.amoghasiddhi.org.uk

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