Heart-warming, rainbow-inspired paintings are helping Norfolk and Norwich University Hospital patients along the path to good health, in an exhibition featuring work by Gresham-based artist and therapist Hannah Hardy.
He was one half of a sensational, superstar husband and wife double act who turned the world on to ballroom dancing. Steve Snelling salutes the Norwich-born entertainer who conquered America before making the final sacrifice for ‘King and Country’ 100 years ago.
Could a focused six-hour working day be the key to keeping staff energised, efficient and productive? Bethany Whymark spoke to a Norwich company which has embraced the Swedish concept of lagom – doing “just the right amount”.
Norwich City head coach Daniel Farke has made just one change to his starting XI for tonight’s FA Cup third round replay at Chelsea – which has been delayed for 15 minutes due to problems on the London Underground.
If one of your resolutions for the New Year was to kickstart an exercise regime, but the thought of soullessly plodding away the miles on a treadmill next to someone doing the same fills you with dread, Mark Edwards has some ideas that put the fun back into fitness in 2018