Top reggae band UB40 is coming to north Norfolk – and some of our lucky readers can win FREE tickets to the show.

A woman from Dereham has become the 150th person to complete an extreme open water swimming challenge.

Records were broken for the number of entries and visitors at a summer show in north Norfolk.

A water treatment systems developer is celebrating another overseas success after signing its second contract in Jamaica.

Speaking with the marketing director of a well-known financial adviser recently, the subject of happiness and how we define it was discussed at length. You might think the sole focus of those who advise us on wealth-related matters is how to make their clients’ money and investments work harder, but there is another, equally important, part to this equation, namely the why or purpose.

Expanding insurance technology firm Validus has signalled its plans to grow by taking new Norwich offices in a deal said to be the biggest in the city this year.

Norwich folk singer Peter Bellamy’s ground-breaking ballad opera is being revived by local theatre company Crude Apache for the series of performances in parks and outdoors spaces in August.

Elm Hill is one of the most beautiful streets in Norwich and is a serene backdrop to any photo.

Fans of the world’s biggest girl band Little Mix don’t have long to wait as Perrie Edwards, Jesy Nelson, Jade Thirlwall and Leigh-Anne Pinnock will be performing in Norwich next month as part of their Summer Shout Out tour.

Winning four gold medals at the England Track and Field Championships made for a memorable weekend for City of Norwich Athletic Club.

Horsford cycling star Sophie Wright has been named in the Great Britain squad for the UCI Mountain Bike World Championships in Australia.

The chief executive director of Norwich-based TaxAssist Accountants has been recognised for his contribution to the industry.

The trailblazing star who has enjoyed a varied career taking in actress, poet and recently novelist, but on her to the Holt Festival she will be bringing rock ‘n’ roll in her trademark leather suit.

Based on the real-life courtship of Pakistani-American comedian Kumail Nanjiani and his wife Emily V Gordon, who co-wrote the script, this cross cultural romcom manages to be amusing despite spending half its running time in hospital.

Gorleston Community Cinema is celebrating its 50th public screening on August 3 at the town’s library at 2.30pm.

One of Norwich’s oldest residents and oldest living former England women’s cricketer Eileen Ash has rung the bell to open play at the ICC Women’s World Cup Final at Lord’s.

All the world’s a classroom for a home-schooling Norfolk family who have found a way to travel for a fraction of a normal holiday budget.

A Norfolk engineering firm is aiming to be top of the pops in the snacking industry as it targets overseas growth.

Sprowston and Norwich cricket clubs are sporting smart new shirts as part of a sponsorship deal by Kia and Norwich dealership NMG to support the sport at grass roots level.

The intrepid adventurer will be telling his life story, while David Walliams’ tale of a granny with a secret returns to Norwich, Yarmouth Hippodrome’s summer show, Unthank Arms Comedy Festival, a celebration of John Berger and Britten Sinfonia.

It was a special moment for Norwich nature lover Chris Durdin when he stumbled upon an extremely rare flower in a grass verge.

But it was also a fleeting moment - for within a few days the purple vipers bugloss was gone, having probably been cut down in its prime with a strimmer.

As we enter the final five in our list of top 100 Norwich City appearance makers, we look at a man who really felt the pain of defeat in a Canaries shirt...

Becoming a ‘shock’ British champion has fired hopes of a World Championship place for City of Norwich Athletic Club’s middle-distance star Iona Lake.

After a remarkable year in his blossoming career Alfie Hewett admits his success still hasn’t quite sunk in.

Robert Lambert put injury behind him to help Great Britain clinch a World Cup final spot in Poland on Saturday.

Norfolk and Cambridgeshire/Huntingdonshire Combined Over 60 cricketers take on the full Australian Over 60 touring team at Old Buckenham on Monday (1pm).

King’s Lynn’s Robert Lambert is ready to race through the pain barrier for his country.

The doctor turned comedian knows his way to the funny bone. As he bring his new show about saving the NHS to Diss Corn Hall, he tells us about swapping a stethoscope for stand-up.

GB team boss Alun Rossiter is counting on a passionate King’s Lynn crowd to roar his Lions into the final of the Speedway World Cup.

Put away those slippers, for one Norwich resident 60 is the new 20.

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