April 18 2014 Latest news:
Three gold medals, one silver, two bronze and a world record – not a bad haul for Norwich athlete Carole Filer at the World Masters Indoor Championships, you could say.
Many people hold an ambition to run a marathon in their lifetime but not many people could ever imagine running 75 of the 26-mile races.
Norfolk’s under-15 boys team claimed a national title in the Sportshall UK final in dramatic fashion.
Norfolk thrower Danny Nobbs has reignited his Paralympic flame with a switch to a new discipline.
Colchester Harriers athlete Alan Smalls won the 32nd Bungay Black Dog Marathon yesterday after leading from virtually from start to finish.