In his latest Flying Knee column, Mark Heath looks at the incredible few months of big-time boxing and MMA shows we have to look forward to in the region.

Two of the region’s best mixed martial artists have signed multi-fight deals with Europe’s premier promotion.

Suffolk’s Joe Le Maire is preparing to counter superior size and strength with Thai trickery in the biggest fight of his career so far at the O2 this Saturday.

If you’ve watched MMA anywhere in this country over the past few years, there’s a good chance you’ve seen Dan Movahedi in action. After years of hard work and honing his craft, the respected referee made his debut on the big show at UFC Liverpool last month. He told MARK HEATH about his journey so far.

Last time she set foot in the cage, Kerry Hughes was the victim of one of the worst stoppages seen in the sport in recent times – but rather than be bitter about it, the heavy-handed bantamweight says she’s learned from the experience.

Aylsham youngster Cameron Panday has been chosen to take his karate talents to Finland.

Ipswich UFC star Arnold Allen is riding one of the longest winning streaks in his division – and taking aim at a huge fight in Las Vegas next.

The University of East Anglia Sportpark is preparing to welcome more than 1,000 competitors from around the globe to take part in the European championship of Kuk Sool Won on Friday and Saturday.

Suffolk’s Arnold Allen steps into the cage for the biggest fight of his career on Sunday – and he feels it’s his time to shine.

Ipswich MMA prodigy Arnold Allen has been tipped to be ‘one of the pioneers of the sport’ by UK fighting legend Dan Hardy.

Some fighting stars of the future showed their skills in the ring at a ground-breaking show in Suffolk.

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