This week's video is a light-hearted guide to surviving outside of Norfolk, with a Norfolk accent.

Every Tuesday I shall be showcasing a new gem from YouTube's vast library, but with a Norfolk twist. It could be anything from a group of free-runners, an excerpt from a local play, something which made us laugh out loud, or a brilliant set-piece from Norwich City Football Club, so keep coming back every Tuesday to see what I have found.

Ever found yourself outside of Norfolk, strong local accent in full force, and no-one can understand you? This week's video should be able to help. In a home learning language course format, this short video should help you communicate yourself beyond Norfolk.

If you have seen any YouTube videos you think should be featured - weird and wacky, informative or sporty - and are Norfolk focused, please contact me via Cat.Evans@archant.co.uk