Gymfinity Colchester is a fun playground for budding ninjas and gymnasts, but it also a serious effort to build fitness, mobility and agility in our young generation.

The author Francesca Armour-Chelu talks about her freewheeling Suffolk childhood, the strangeness of East Anglia and why she is thrilled her books have got more boys reading.

Suffolk children’s author and stand-up comic James Campbell loves to share his writing skills with schoolchildren in East Anglia and he’s not sure who gets most out of it - them or him - as his new book, The Funny Life Of Pets, is full of their stories.

There’s nothing better than stopping off for a bite to eat and a refreshing drink after a walk with your four-legged friend. Here’s a look at some of Norwich’s top dog-friendly pubs.

EDP Weddings

Searching for the perfect wedding venue? Then take a look at Bride magazine’s Online Venue Guide for 2018.

Capturing the best moments of family gatherings, parties and children’s birthdays so you have great photos to remember the moment isn’t easy. So forget fuzzy photos - we have the tips you need


A mother and daughter will honour their family’s links to Lowestoft’s rich maritime history by hosting a special charity event.

Part of Cromer beach, plus a lordship going back to the Domesday Book, could be yours for £17,500.

Tha’ was a fun owl’ day at thur East Tuddenham Village Hall when thur Friends of Norfolk Dialect staged their annual pantomime.

He was a local hero who became a national hero and international hero... his man was Arthur Brough. Derek James pays a personal tribute to a remarkable man.

Keith Skipper reflects on the character-forming side of rural odd-jobs from his childhood.


It’s common knowledge that Norfolk offers all manner of diversity... except mountains. Don Black writes about discovering the fact late in life.

Eileen Wise and Roger Hermiston were drawn to Ireland, where the ‘peace comes dropping slow’

First time cruiser Jessica Long swaps her Ryanair city breaks and sets sail with Fred Olsen to Norway.

The phrase ‘Beeching Axe’ is back in the news, with Transport Secretary Chris Grayling saying some lost railways could be reopened. Steven Russell looks back to the day the planned cuts rocked East Anglia

Valencia could well be one of the best family city break destinations in Europe, says Charlotte Smith-Jarvis.

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