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Mark Armstrong

Lowestoft parkrun passed the 3,000 competitor mark on Saturday.

Lowestoft Town boss Dale Brooks admitted there could be some “tough times” ahead but is confident he can keep the Blues out of trouble.

Funding announcements for Team GB athletes always creates controversy.

Dean Wright has been appointed Norwich City’s new assistant academy manager.

Norwich City youngster Diallang Jaiyesimi has signed a new contract with the Canaries until 2020 with the option of a further year.

Darren Webster went from despair to joy as he won a nine-dart shoot-out against Mark Webster to qualify for the knockout stage of the bwin Grand Slam of Darts.

Caretaker Fakenham Town manager Alex Walpole heaped praise on the character shown by his side following the club’s 2-2 draw with Kirkley and Pakefield on Tuesday.

It’s been quite a five months for Angus Gunn.

It was League Cup week in the Norfolk Women’s and Girls League.

Full gallery and report of event number 215 at Catton parkrun

It’s make-or-break time for Wes Hoolahan and the Republic of Ireland’s World Cup hopes this evening.

Lowestoft Town boss Dale Brooks will be looking to build on his first win in sole charge of the Blues when they travel to Thurrock this evening (kick-off 7.45pm).

King’s Lynn Town return to action at home to Royston Town this evening (kick-off 7.45pm) looking to maintain their Evo-Stik Southern Premier Division title challenge.

Gorleston have landed a home tie against Leighton Town in the third round of the FA Vase to be played on Saturday, December 2.

Norwich City legend and proud father, Bryan Gunn, speaks to Mark Armstrong, about his son’s England call-up and the youngster’s plans beyond next season

Bryan Gunn has almost given up hope that son, Angus, will follow in his footsteps to become Scotland’s number one following his call-up to the England senior squad.

Great Yarmouth Town suffered their worst defeat since joint managers Martyn Sinclair and Adam Mason took charge at the Wellesley against Histon.

New Lowestoft Town boss Dale Brooks insists his squad start from a clean slate after making the step up from being Ady Gallagher’s assistant.

The response to the appointments of local athletes Chris Merrylees and Dominic Blake as the new managers of the Norfolk Cross-Country team has been overwhelmingly positive.

An X was put on the Armstrong household this week.

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