Mark Armstrong Deputy Sports Editor email@example.com @markarmy Local football round-up: Goals galore at Emerald Park whilst Pedlars hit five 13:13 Mark Armstrong There were goals aplenty at Emerald Park on Saturday as Lowestoft Town ran out 4-3 winners over Gorleston as the Trawlerboys won the Sailor Brown Memorial Trophy. Tough night for Stars ace at British Grand Prix 12:16 Mark Armstrong Robert Lambert was on the rough end of some refereeing controversy in his first appearance as wildcard at the British Grand Prix. WATCH ex-Canaries midfielder score wonder goal 16:05 Mark Armstrong Former Norwich City midfielder Ebou Adams scored a brilliant goal for new club Ebbsfleet in a pre-season friendly against Gillingham. Former Norwich City star returns to his homeland 11:58 Mark Armstrong Former Norwich City midfielder Vadis Odjidja-Ofoe has signed for Gent in a deal reportedly worth 2.2million Euros. Running column: How’s your training been going? Mark Armstrong’s could be going better... Fri, 07:19 Mark Armstrong Run Anglia editor Mark Armstrong on the trials and tribulations of training for Run Norwich 2018 Neil Featherby: Age catches up with everyone...but that shouldn’t stop us from taking on challenges Thu, 17:38 Mark Armstrong There is no getting away from the fact that as we age we start to deteriorate – as much as we hate to admit it. Lowestoft Town 2018/19 fixtures released Thu, 13:03 Mark Armstrong Lowestoft Town’s fixtures for the 2018/19 Evo-Stik League South Premier Central have been released. King’s Lynn Stars move for Jason Garrity ahead of three crucial home meetings Mon, 20:30 Mark Armstrong Crowd pleaser Jason Garrity is on his way to King’s Lynn in time for three massive home meetings next week. Downham Town continue march towards Norfolk Alliance Premier Division title despite Amith Sarma century for Old Buckenham Mon, 06:31 Mark armstrong Downham Town continued their march towards the Norfolk Alliance Premier Division title with a six-wicket victory at home to Old Buckenham. ‘It’s special’ – Alfie Hewett makes it a hat-trick of Wimbledon titles Sunday, July 15, 2018 Mark Armstrong Norfolk wheelchair tennis star Alfie Hewett made it a hat-trick of Wimbledon titles as he partnered Gordon Reid to their third successive doubles title at SW19. Local football round-up: Lowestoft Town lose out at home against Soham Town Rangers Sunday, July 15, 2018 Mark Armstrong Lowestoft Town continued their preparations for the new season with a 1-0 defeat at home against Soham Town Rangers on Saturday. Updated: Hamilton sign Norwich City starlet on loan Friday, July 13, 2018 Mark Armstrong Adam Phillips has joined Hamilton on a season-long loan. Opinion: Running column: The art of pacing and Mark Armstrong’s brush with a former elite runner Friday, July 13, 2018 Mark Armstrong Perfect pacing makes for perfect racing...as running columnist Mark Armstrong is hoping to find out Zingara pips rival to the Coronation Trophy after final race success Thursday, July 12, 2018 Mark Armstrong The Norfolk Broads Yacht Club hosted its biggest event of the season so far at Wroxham in their first River Cruiser Class weekend of the year. Croatia duo must be kept in check if England are to reach World Cup final Wednesday, July 11, 2018 Mark Armstrong Croatia had only just been formed in the same year that England last reached a World Cup semi-final in 1990. Opinion: ‘Let’s hope he rekindles the form that made him so feared in this league’ - City fans react to signing of Jordan Rhodes Tuesday, July 10, 2018 Mark Armstrong Norwich City will be hoping they have finally solved the goalscoring issues that undermined their campaign last season with the signing of Jordan Rhodes on a season-long loan from Sheffield Wednesday. Video: Norwich City sign Jordan Rhodes on season-long loan Tuesday, July 10, 2018 Mark Armstrong Norwich City have signed Jordan Rhodes on a season-long loan from Sheffield Wednesday. King’s Lynn Stars’ meeting with Somerset Rebels postponed Tuesday, July 10, 2018 Mark Armstrong King’s Lynn Stars’ Premiership clash against Somerset Rebels on Wednesday evening has been postponed. Gallery: CONAC member Iona Lake takes women’s victory in Lord Mayor’s 5K City Centre Classic Tuesday, July 10, 2018 Mark Armstrong Adam Visokay beat the heat and the rest of 197 runners to record victory in the Lord Mayor’s 5K City Centre Classic on Saturday. Southampton close in on deal for Angus Gunn Tuesday, July 10, 2018 Mark Armstrong Southampton are closing in on a deal to sign Angus Gunn from Manchester City. Former Norwich City star joins Wroxham Sunday, July 8, 2018 Mark Armstrong Former Norwich City midfielder Simon Lappin has joined Wroxham as a player-coach.