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They
might be most famously eaten jellied, but there are
plenty of ways to cook eels.
Here are two traditional recipes, which would have
been commonly used in East Anglia in years gone by.
Read about Norfolk eel catcher Eilish Rothney
Norwich Fried
Eels
2lb eels
2oz breadcrumbs
1 egg
Lard
A dessertspoonful chopped sage
Salt and pepper
Skin the eels, clean them well and cut them into
3-inch lengths. Season each piece with pepper and
salt; leave for half an hour, then dry well. Mix the
spoonful of sage with 2oz breadcrumbs. Dip the pieces
of eel into beaten egg and roll them in the breadcrumbs
and sage. Fry to a golden brown in boiling lard, drain
well and serve.
Eel pie
1 eel
2 hard-boiled eggs
1 shallot
Pepper, salt and nutmeg
1 tablespoon white vinegar
1 tablespoon chopped parsley
Juice of half a lemon
1 oz flour
1oz butter
Puff pastry
Skin and bone the eel and chop it into
short lengths. Put it into a saucepan with the seasoning
and white vinegar. Add water to cover it. Bring to
the boil and simmer for 10 minutes. Take the pieces
out and arrange them in a pie dish with the egg thickly
slices. Strain the stock in which they were cooked
and make it into a foundation sauce with the flour
and butter. Add the lemon and parsley and pour it
over the fish and eggs. Cover the pie dish with a
good puff pastry, glaze with an egg and bake in a
very hot oven for about three-quarters of an hour.
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